answers1: I use a glass of water and a couple tablespoons of lemon
juice. This is a great way to help your lever to detox the blood. Do
this while your drinking thruout the day, <br>
<br>
Once a week, use the Bard's Natural Apple cider and honey.
answers2: Go to your gym and get a sauna !
answers3: Do a frugivore diet! --- <br>
According to total daily caloric intake: <br>
80% fruit and freshly-made fruit juices <br>
10-15% greens <br>
5-10% essential fatty acids <br>
( <a href="http://www.healingdetoxdiet.com/healthy-eating-healthy-diet-plan"
rel="nofollow"class=Clr-b>http://www.healingdetoxdiet.com/healthy-...</a>
) <br>
<br>
This is a very alkalizing diet and will reverse the acidosis effects
that you are feeling, most likely caused by S.A.D. (Standard American
Diet). Follow this diet until you are feeling on top of the world -
may take weeks to months, depending on how acidic you are. Go for
long nature walks to clear the mind and get the blood and lymph
moving. This protocol works like a charm.... Much luck in diminishing
the crappy feeling, been there, done that, not doing it again. ;)
answers4: Fad Body Cleanses are not healthy for your body. If you eat
a healthy diet with plenty of fresh fruits and vegetables, the body
automatically cleanses itself. <br>
<br>
I wish you well.
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